WELLNESS
Self-Care For Your Wellness
WELCOME TO
Therapeutically Connected Wellness
Therapeutically Connected Wellness was created to remind you of the importance of prioritizing your mental health & self-care. This means engaging in self-care regularly-by finding time for it and a place for it in your life while being mindful of your mental health needs.
Our Self-care subscription focuses on helping you build healthy habits, manage stress, and consider balance in your life. Make the decision to start developing a new kind of lifestyle around your self-care & mental wellness!
Sign up for the self-care subscription below!
Self Care, Much?
How's Your Mood?
Let's Check-In!
On a scale of 1 to 5, how are you doing?
COMPASSION • EMPATHY • COMMITMENT
Our Mission
Therapeutically Connected Wellness aims to educate and support awareness of self-care for your well-being to help build resilience.
Glad You're Here
Welcome! I established Therapeutically Connected Wellness to help place an emphasis on being proactive about incorporating self care practices in our lives. Hopefully, you’ll find something meaningful on this site.
This is where you have the space to put more thought into your mental health needs and wants. You are encouraged to rethink how you approach and look at your self care and wellness. You can start by considering how you are showing up for yourself. My hope is that you incorporate self care on a regular basis. You are more resilient than you think!
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